
Caribbean Lobster and Shrimp Fricassee with Madras Curry and Breadfruit
A rich and fragrant fricassee, celebrating the flavors of the Caribbean. This dish features spiny lobster and shrimp, simmered in a creamy coconut milk and Madras curry sauce, enhanced with local root vegetables and tender breadfruit.
Ingredients
- 450 g Spiny Lobster (tail, shelled and cut into pieces)
- 300 g Shrimp (large, peeled and deveined)
- 2 tablespoons Vegetable oil
- 1 Onion (chopped)
- 3 cloves Garlic (minced)
- 1/2 (or to taste) Scotch Bonnet Pepper (seeded, finely chopped)
- 2 tablespoons Madras Curry Powder
- 400 g Crushed Tomatoes
- 400 ml Coconut Milk (full-fat)
- 125 ml Fish Broth
- 1 Breadfruit (medium, peeled, cored, and diced)
- 1 Potato (medium, peeled and diced)
- 1 Carrot (medium, peeled and sliced)
- 1 teaspoon Fresh Thyme (leaves)
- 2 tablespoons Fresh Cilantro (chopped)
- 1 Lime (juice)
- to taste Salt
- to taste Black Pepper
Instructions
- 1
In a large Dutch oven or pot, heat the vegetable oil over medium heat. Add the chopped onion, garlic, and Scotch Bonnet pepper. Sauté until the onion is translucent, about 5 minutes.
- 2
Stir in the Madras curry powder and thyme. Cook for 1 minute, stirring constantly, until fragrant.
- 3
Add the crushed tomatoes, coconut milk, and fish broth. Bring to a simmer.
- 4
Add the diced breadfruit, potato, and sliced carrot. Reduce heat, cover, and let simmer for 15-20 minutes, or until the vegetables are tender.
- 5
Stir in the lobster pieces and shrimp. Continue cooking uncovered for 5-7 minutes, just until the seafood is cooked through and pink. Do not overcook.
- 6
Remove from heat, stir in the lime juice and fresh cilantro. Season with salt and black pepper to taste.
- 7
Serve hot, accompanied by white rice or rice and peas.
Chef's Tips
- •For a deeper flavor, marinate the lobster and shrimp first with a little lime juice, minced garlic, and curry powder for 15 minutes before adding them to the fricassee.
Recommended Equipment
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