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A sophisticated take on a classic side, these Polenta Fries are crispy on the outside and creamy on the inside, infused with savory flavors. Perfect as an elegant appetizer or a delightful accompaniment to any meal, offering a delightful gluten-free alternative to traditional potato fries. While polenta itself hails from Northern Italy, the concept of transforming it into fried sticks is a modern culinary adaptation often found in contemporary French bistro and home cooking. This dish showcases the French embrace of diverse ingredients, applying their signature 'frites' (fries) technique to create a chic and flavorful appetizer.

vegetarianAppetizerside dishpolentafries

Ingredients

  • 1 cup Fine Polenta (cornmeal)
  • 4 cups Vegetable Broth (or water)
  • 2 tablespoons Unsalted Butter
  • 0.25 cup Grated Parmesan Cheese (optional)
  • 0.5 teaspoon Garlic Powder
  • 0.5 teaspoon Dried Thyme
  • 1 teaspoon Salt
  • 0.25 teaspoon Black Pepper
  • 0.5 cup Olive Oil (or other frying oil)

Instructions

  1. 1

    In a large saucepan, bring the vegetable broth (or water) to a boil. Reduce heat to medium-low and slowly whisk in the polenta, stirring constantly to prevent lumps.

  2. 2

    Continue to cook, stirring frequently, for 8-10 minutes until the polenta thickens and pulls away from the sides of the pan. It should be creamy but firm.

  3. 3

    Remove from heat and stir in the butter, Parmesan cheese (if using), garlic powder, dried thyme, salt, and black pepper until well combined and smooth.

  4. 4

    Line an 8x8 inch (20x20 cm) baking dish or sheet pan with parchment paper. Pour the hot polenta into the prepared dish and spread evenly to about 1/2 to 3/4 inch (1.5-2 cm) thick.

  5. 5

    Cover the polenta with plastic wrap, pressing it directly onto the surface to prevent a skin from forming. Refrigerate for at least 1 hour, or until completely firm.

  6. 6

    Once firm, lift the polenta slab from the dish using the parchment paper. Place it on a cutting board and cut it into fry-like sticks, approximately 1/2 inch (1.5 cm) wide and 3-4 inches (7-10 cm) long.

  7. 7

    In a large skillet or deep pot, heat the olive oil over medium-high heat until shimmering (about 350°F / 175°C).

  8. 8

    Carefully add the polenta fries in batches, ensuring not to overcrowd the pan. Fry for 3-5 minutes per side, turning occasionally, until golden brown and crispy.

  9. 9

    Remove the fries with a slotted spoon and place them on a plate lined with paper towels to drain excess oil. Season immediately with a pinch of extra salt, if desired.

  10. 10

    Serve hot with your favorite dipping sauce, such as marinara, pesto aioli, or a spicy harissa dip.

Chef's Tips

  • Storage: Store any leftover polenta fries in an airtight container in the refrigerator for up to 3 days. Reheat them in a preheated oven or air fryer at 375°F (190°C) for 5-7 minutes to restore their crispiness.
  • Substitutions: For a dairy-free option, omit the Parmesan cheese and use a plant-based butter alternative. You can also experiment with different dried herbs like rosemary or sage for varied flavor profiles.
  • Fun Fact: Polenta, originally a humble peasant dish made from various grains, became predominantly corn-based after maize was introduced to Europe from the Americas in the 16th century, revolutionizing European diets.
  • Pro-tip: For an even crispier exterior, lightly dust the cut polenta sticks with a small amount of cornstarch or fine semolina before frying.

Recommended Equipment

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