Feastpedia

A vibrant and exotic main course, marrying tender grilled tilapia with a creamy coconut milk sauce infused with garlic and ginger. Fresh roasted pineapple adds a sweet, tangy, and smoky touch, perfectly balancing the flavors.

Ingredients

  • 4 pieces (approx. 150-180g each) Tilapia fillets
  • 400 ml (1 can) Coconut milk
  • 1/2 medium, cored and sliced Fresh pineapple
  • 4 cloves, minced Garlic
  • 1 inch, grated Fresh ginger
  • 1/2 small, thinly sliced Red onion
  • 2 tablespoons Fish sauce (patis)
  • 2 tablespoons (plus a splash for marinade) Calamansi or lime juice
  • 1 piece, thinly sliced (optional) Bird's eye chili
  • 1 teaspoon Palm sugar or brown sugar
  • 2 tablespoons Vegetable oil
  • 1/4 cup, chopped (for garnish) Fresh cilantro
  • 2 stalks, chopped (for garnish) Green onions
  • To taste Salt and freshly ground black pepper

Instructions

  1. 1

    Marinate tilapia: Season tilapia fillets with salt, pepper, and a splash of calamansi or lime juice. Let sit for 10-15 minutes.

  2. 2

    Prepare pineapple: Slice fresh pineapple into rings or wedges. Brush lightly with oil and grill or pan-sear until caramelized and slightly smoky, about 3-4 minutes per side. Set aside.

  3. 3

    Make coconut sauce: In a pan, sauté minced garlic, grated ginger, and sliced red onion in vegetable oil until fragrant.

  4. 4

    Add coconut milk: Pour in coconut milk, fish sauce, remaining calamansi or lime juice, and palm sugar (and chili if using). Bring to a simmer and cook for 5-7 minutes until slightly thickened. Adjust seasoning.

  5. 5

    Grill tilapia: Lightly oil a grill pan or outdoor grill. Grill tilapia fillets for 3-5 minutes per side, or until cooked through and flaky.

  6. 6

    Assemble: Place grilled tilapia on serving plates. Spoon a generous amount of coconut sauce over the fish. Arrange roasted pineapple slices alongside.

  7. 7

    Garnish and serve: Garnish with fresh cilantro and chopped green onions. Serve immediately, ideally with steamed jasmine rice.

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