
Main Courses - Meat
Maple Bear Stew
1h 29min4 servingsMedium
Traditional Quebec recipe: Mijoté d'ours à l'érable. A classic wild game dish from the Quebec hunting tradition.
quebectraditionalcanadiangame-meatwild-game
Ingredients
- 1 kg black bear cubes
- 125 ml maple syrup
- 80 ml soy sauce
- 60 ml apple cider vinegar
- 500 ml beef broth
- 2 chopped onions
- 4 garlic cloves
- 2 tbsp tomato paste
- 1 tsp ground ginger
- 3 tbsp oil
- 1 Salt and pepper
Instructions
- 1
Brown the bear cubes in oil over high heat.
- 2
Add the onions and garlic.
- 3
Mix the maple syrup, soy sauce, vinegar, tomato paste, and ginger.
- 4
Pour over the meat with the broth.
- 5
Simmer, covered, for a MINIMUM of 3-4 hours (internal temperature of 71°C is mandatory).
- 6
Maple syrup mellows the strong flavor of the bear meat.
- 7
Serve over rice or mashed potatoes.
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