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Traditional Quebec recipe: Ragoût d'ours noir. A classic wild game dish from the Quebec hunting tradition.

quebectraditionalcanadiangame-meatwild-game

Ingredients

  • 1 kg black bear cubes
  • 3 chopped onions
  • 4 carrots, sliced
  • 3 potatoes, cubed
  • 2 celery stalks
  • 4 garlic cloves
  • 1 can diced tomatoes(796 ml)
  • 750 ml beef broth
  • 250 ml red wine
  • 3 tbsp flour
  • 3 tbsp oil
  • 1 Thyme, bay leaf, rosemary
  • 1 Salt and pepper

Instructions

  1. 1

    Important - bear meat MUST be cooked through (no pink) due to trichinosis.

  2. 2

    Flour and brown the bear cubes in oil.

  3. 3

    Add onions and garlic. Deglaze with red wine.

  4. 4

    Add the broth, tomatoes, and herbs.

  5. 5

    Simmer, covered, for a MINIMUM of 3 hours (internal temperature 160°F/71°C).

  6. 6

    Add the vegetables during the last hour.

  7. 7

    Check the temperature with a meat thermometer.

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