Feastpedia

The iconic Provençal dish that celebrates sun-drenched vegetables: eggplants, zucchini, bell peppers, and tomatoes simmered in olive oil.

mijotelegumesprovencevegetarienmediterraneen

Ingredients

  • 2 medium eggplants, cut into cubes
  • 3 medium zucchini, cut into rounds
  • 2 red bell peppers, cut into strips
  • 1 yellow bell pepper, cut into strips
  • 6 ripe tomatoes, peeled and crushed
  • 1 g large onion, thinly sliced
  • 4 g cloves of garlic, minced
  • 6 tbsp extra virgin olive oil
  • 2 tbsp tomato paste
  • 1 bouquet garni(thyme, bay leaf, basil)
  • 10 fresh basil leaves
  • 1 tsp sugar
  • 1 Salt and black pepper

Instructions

  1. 1

    Cut the eggplants into cubes, salt generously, and let them drain for 20 minutes in a colander. Rinse and pat dry.

  2. 2

    (traditional method): In a large pan, sauté each vegetable separately in 1 tbsp olive oil until tender. Start with the eggplants (10 min), then the zucchini (8 min), then the bell peppers (10 min). Set aside each vegetable.

  3. 3

    In a large Dutch oven or pot, sweat the onion in the remaining olive oil for 5 minutes. Add the garlic and cook for 1 minute.

  4. 4

    Stir in the crushed tomatoes, tomato paste, sugar, and bouquet garni. Season. Let simmer for 10 minutes.

  5. 5

    Add all the reserved vegetables. Mix gently. Partially cover and let simmer for 20-25 minutes over low heat.

  6. 6

    Remove the bouquet garni. Taste and adjust seasoning. Add the chopped fresh basil just before serving.

  7. 7

    Serve hot, warm, or cold. Perfectly accompanies lamb, chicken, grilled fish, or simply with basmati rice and fresh bread.

Chef's Tips

  • Draining the eggplants removes bitterness and reduces oil absorption
  • Cooking vegetables separately preserves their texture and prevents mushiness
  • For a quicker version, cook everything together (but the texture will be less refined)
  • Better the next day, as the flavors meld
  • "Ratatouille confit" version: arrange thinly sliced vegetables alternately in a dish, drizzle with olive oil, bake for 1h30 at 180°C
  • Keeps for 4 days in the refrigerator. Excellent cold in a salad or on bruschetta.

Recommended Equipment

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