Feastpedia

This healthy quinotto combines fluffy quinoa with delicate rainbow trout and a medley of vibrant Andean vegetables. Infused with the unique aroma of huacatay (Peruvian black mint) and a hint of aji amarillo, it offers a flavorful and nutritious meal.

Ingredients

  • 1 cup Quinoa
  • 2 Rainbow trout fillets
  • 3 cups Vegetable broth
  • 2 tbsp Olive oil
  • 0.5 Red onion, finely diced
  • 2 cloves Garlic, minced
  • 0.5 Red bell pepper, diced
  • 0.5 cup Corn kernels (fresh or frozen)
  • 0.5 cup Green beans, chopped
  • 1 tbsp Huacatay paste
  • 1 tsp Aji amarillo paste
  • 1 tbsp Lime juice
  • 2 tbsp Fresh cilantro, chopped
  • to taste Salt and pepper
  • 0.5 Avocado slices (for garnish, optional)

Instructions

  1. 1

    Rinse quinoa thoroughly under cold water. Set aside.

  2. 2

    Season trout fillets with salt and pepper.

  3. 3

    In a large skillet, heat 1 tbsp olive oil over medium heat. Sauté trout fillets skin-side down for 3-4 minutes, then flip and cook for another 2-3 minutes until cooked through. Remove from skillet and set aside.

  4. 4

    In the same skillet, add the remaining 1 tbsp olive oil. Sauté red onion until softened, about 3 minutes. Add garlic, red bell pepper, corn, and green beans; cook for 5 minutes.

  5. 5

    Stir in the rinsed quinoa, huacatay paste, and aji amarillo paste. Cook for 1 minute, stirring constantly.

  6. 6

    Pour in the vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until all liquid is absorbed and quinoa is fluffy.

  7. 7

    Fluff the quinoa with a fork. Gently flake the cooked trout into pieces and fold into the quinotto.

  8. 8

    Stir in lime juice and fresh cilantro. Season with salt and pepper to taste.

  9. 9

    Serve immediately, garnished with avocado slices if desired.

Chef's Tips

  • Lexique: ají = piment ají.

Recommended Equipment

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